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Tips for Treating Irritable Bowel Syndrome There is no cure for irritable bowel syndrome (IBS). However, there are a number of ways in which the symptoms of the condition can be managed. Most doctors manage the symptoms of IBS through a combination of medicines, probiotics, change in diet and therapies for mental health. Sometimes, a number of the options may be tried before a few are identified that produce the best results for a patient. If you are suffering from IBS, you should consult your doctor on the ideal treatment method. One of the treatment options that a doctor may recommend is a change in diet. Changing Diet to Stop IBS One of the easy treatment methods of IBS is a simple change in diet. When you have IBS, you can structure your diet to reduce or eliminate the symptoms. Among the symptoms of IBS are bloating, constipation, cramps, pain and diarrhea. These symptoms can be aggravated by lack of specific nutrients in your diet. For example, if your diet does not comprise of enough diet, the symptoms are likely to become more serious.
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However, you may not be able to treat IBS by simply changing your diet. To effectively treat IBS, it’s important to know its underlying causes. IBS usually results from the inability of the body to digest food properly. A doctor can carry out body examinations to determine what is causing your IBS and the best treatment to go for. The treatment will help to restore your body digestive system and improve your health.
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How Irritable Bowel Syndrome Comes About Irritable bowel syndrome is mainly causes by food allergies and overgrowth of bacteria in the small intestine. The small intestine comprises of a small lining that keeps the food inside. Bacteria and undigested food are also close to the small intestine. Should the small intestine break, a person may have different problems. Some of the causes of breaking of the small intestine lining include taking too much alcohol, high-sugar diet, intestinal infections, use of steroid, a low-fiber diet, using too many antibiotics or anti-inflammatory drugs and so on. The enteric nervous system can be irritated when the small intestine lining is broken and you may suffering from immune response and allergies. All these can lead to conditions such as an irritable bowel, irritable brain, arthritis, auto immunity, mood disorders and others. When the lining of the small intestines are broken and bacteria enters it, irritable bowel syndrome will result. It is important to see a doctor to have your small intestines checked. The cause of your IBS will determine the treatment that the doctor will prescribe. While there is no cure for irritable bowel syndrome, addressing its underlying causes can help to keep symptoms of the condition at bay.