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Treatment Options for Irritable Bowel Syndrome Irritable bowel syndrome, or IBS, refers to a long-term disorder that causes recurring discomfort or pain in the tummy and irregular bowel habits. It may develop any time, but most people experience their first symptoms at 15-40 years of age. IBS affects more women than men and women get more severe symptoms. IBS treatment While IBS has no cure, your doctor may control the symptoms with a mixture of medicines, probiotics, diet, and psychological therapies. You might need to try a number of treatments to find one that best suits you. You doctor might help you pick the best treatment program.
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Changes in nutrition, eating and diet
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Diet, nutrition and eating changes, for instance following the FODMAP diet, might help ease your symptoms. Medicines Your physician may recommend drugs to improve your symptoms Fiber supplements to ease constipation when increased fiber in a diet doesn’t work. Laxatives may help treat constipation. Your doctor may recommend the right laxative for you as laxatives work in various ways. Loperamide can ease diarrhea by slowing down the stool movement through the colon. While loperamide can alleviate diarrhea in people suffering from IBS, it doesn’t ease pain, bloating, and other symptoms. Antispasmodics, like cimetropium, hyoscine, and pinaverium help ease pain in the tummy and colon muscle spasms. Antidepressants, like small amounts of tricyclic antidepressants as well as selective serotonin inhibitors may improve IBS symptoms, including tummy pain. Lubiprostone (Amitiza) for those with IBS-C can ease constipation symptoms and abdominal discomfort or pain. Coated peppermint oil pills can alleviate IBS symptoms. Always follow your physician’s instructions when using medication to treat irritable bowel syndrome. Also speak with the physician about the side effects that can occur, and what steps to take in case you experience them. Probiotics Your physician may also suggest probiotics, which are microorganisms that can only be seen through a microscope. These tiny organisms, in most cases bacteria, are like those normally seen in your digestive tract. Studies have revealed that consuming sufficient amounts of probiotics, particularly bifidobacteria and some probiotic combinations may alleviate IBS symptoms. Psychological therapies Anxiety, stress, and depression may trigger irritable bowel symptoms, so controlling these issues might help. There are a few mental therapies that could be tried in order to treat IBS. Cognitive behavioral therapy, or CBT, involves identifying and dealing with negative thought patterns by finding other ways of acting and thinking. Hypnotherapy involves the therapist getting the patient into a relaxed mood so they can relax their abdominal muscles and ease pain and bloating. Counseling can play a vital role in treating anxiety, stress, depression as well as related symptoms. Meditation or relaxation therapy may help ease stress. Make sure to speak to your doctor so he/she can recommend the best IBS treatment for you.